Changing your brain chemistry isn’t so mysterious, really. Ways (SIMPLE) to get the good chemistry flowing: hugs, music, exercise learning, laughter and more (laughter??).
So who needs psychiatrists. Well anyway, most of them are even crazier than me!
“I can’t do much about all the suffering in the world, but all I can do is perhaps add a little touch of creativity, hope, ‘beauty and magic’, that I hope may uplift and encourage others…even if it’s just ONE person.”
Don’t worry about the world ending today…
as it’s already tomorrow in scenic and tranquil ‘little’ New Zealand